And I mean ANYTHING!
Cotton buds or Q Tips can push wax or foreign bodies deeper into the ear and potentially causes blockages. Clean ears by rinsing them with warm water in the shower. If your ears feel blocked or dirty, get in touch!
Well oiled ears will allow free movement and avoid blockages. Apply a few drops of oil to each ear twice a week to keep your ear canals clear. You can buy olive oil drops from your local pharmacy, or from me during your home visit!